Run: Easy Previous Next

12/16/2010

11:00 AM

10 mi

1:24:49

8:29 mi

Health

163.7 lb
5183

Ratings

5 / 10
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Treadmill

Notes

Planned on doing 8 but then bumped it to 9 and then when I reached 9 I figured I'll do 10. Felt good throughout the run. Better as the run progressed. sped it up just a bit near the end from 7.1 to 7.2 and then 7.3.

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