Run: Easy Previous Next

1/12/2016

12:20 PM

8 mi

1:07:44.30

8:28 mi

Health

167 lb
143 bpm
160 bpm
4236

Weather

40 F

Ratings

5 / 10
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Notes

Cold at the start so started a bit quicker and then just went with it. Tried to keep my HR below 150 for most of it, but then pushed it a bit for the last mile. Felt nice to go a bit quicker and I'm glad I ran outside instead of the treadmill.

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