Run: Easy (Abby) Previous Next

9/25/2010

8:30 AM

3.1 mi

29:30

9:31 mi

Health

162 lb
1590

Weather

75 F

Ratings

4 / 10

Notes

Abby broke 30! I am so proud of her. She worked hard during training and now it payed off. We weren't sure whether it was even possible so our expectations were to run the whole thing without stopping and try to break 32 so this was awesome. We just kept getting faster the whole time. Each mile was faster than the previous. Here are the splits based on runkeeper after I corrected the map the best I could. They seem about right though. I think it's possible the last mile was even faster.

1 9:54 71

2 9:29 15

3 9:03 -82

4 8:43 -4

http://runkeeper.com/user/dbilenkin/activity/17106330

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