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11/28/2014

10:44 AM

9 mi

1:17:44.45

8:38 mi

Health

165.6 lb
142 bpm
154 bpm
4730

Weather

35 F

Ratings

4 / 10
  • Splits
  • Graphs

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Notes

This was a cold one. Especially with the wind, but I dressed appropriately and I enjoyed the heck out of it. Up to 29% after this one! Knocked out a bunch of roads round Montgomery Park.

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