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11/6/2010

10:00 AM

5 km

21:16

6:51 mi

Health

162 lb
1594
46.4

Weather

45 F

Ratings

9 / 10

Race Result

15 / 107 (14%)
5 / 10 (50%)

Notes

Great race. I'm very happy with my result. I took 45 seconds of my PR and it was not a flat course at all. The weather was a bit cold but it ended up working perfectly. I was only 4 seconds away from getting 3rd in my age group but that's cool. Abby got 1st in her age group and ran a 27:20! Really great day!

Here are my splits:

1 6:41

2 7:00

3.1 6:49

I guess I slowed down a bit too much in the second mile but I felt that I pushed pretty hard cause I didn't have too much left for the kick. That's always a good sign for me. Can't wait to break 21 and then 20! But for now I am focused on Philly in 2 weeks!

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