Notes
0% Chance of rain :)
That's what weather.com had for their hourly forecast. Not 10 or 20 but 0%
So it poured like crazy about half the time. For the other half it was just steady rain. One of my top 5 rainiest runs for sure. Also top 5 closest/loudest thunder claps.
The run itself went quite well. I liked the rain actually because it cooled things down. My legs started out not so good but half way through they felt fine. I was going based on effort and HR rather than pace and I did what I wanted. Not too bad pace considering how heavy my shoes were :)
I was supposed to run earlier this week, but it just hasn't been happening. Part of it is real excuses, part of it is just me being a wimp. But I'm giving myself a break here. It's been tough recently. With this next week's trip I'm going to have to continue to juggle my running schedule and make the best out of it.
When I return starting in September I am really going to try to not miss any more runs. But you know how plans are.