4/23/2018
11:58 AM
2 mi
18:25.54
9:11 mi
Brooks Ghost 9 (Blue 2nd)
Initializing charts...
Easy run outside around the campus. Nice to be running outside instead of the treadmill. HR is still so high for such a slow effort. Clearly still in terrible shape. That just means I have a ways to improve.
It's all good buddy - Spring has finally arrived and you'll be feeling spry again in no time.
4/23/2018 at 11:44 PM