Swim: Free Style Previous Next

7/14/2010

0.6 mi

20:00

1:50 / 100yd

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<No name>

Notes

300 warmup then 5 x 100 on 2:15 and 4 x 50 on the 1. Felt slow today. There was a guy next to me who was ridiculously fast which wasn't helping. I'm looking forward to the class tomorrow. I definitely need help with my stroke, and I have to buy another pair of speedos so I don't feel so slow in the pool. Also, I keep trying flip turns and I'm terrible at them.

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