Notes
Felt a bit sluggish as expected but overall fine. Foot was no problem during the run but now a couple hours later I feel it a bit, but not too bad. I think I just need to keep slowly building and see how it feels. If it's just going to ache like this a bit and I can keep going farther, that may be alright. Just have to wait and see.
In other news, my weight is coming down after actively dieting and counting calories. That is nice to see. I'm going to keep it up with the calorie counting for now.