Notes
Ran in the afternoon after some Cuban food at lunch. But, surprisingly felt ok. I was listening to some music and getting myself pumped and then the idea pumped into my head to run a mile at 6 min pace. I wasn't sure I could do it but I figured what the heck I would go for it. I started at 2.75 and when I hit 3, I figured I would just do half a mile, but then when I hit half a mile I told myself I would be really upset if I didn't keep it up. So I pushed through the pain and did it. I am happy with this, because this was not easy for me, and often times I give up and this time I didn't.