Health: Bleh Previous Next

8/21/2011

No additional information was recorded for this entry.

Notes

I don't know if this counts as a health note or more of an excuse note. I didn't get to bed til 2 am last night from having a bit too much fun. I was feeling sleepy and overall bleh the whole day so instead of running during Lucy's nap as I was planning, I ended up napping myself. Napping is always a mistake for me because I always feel worse when I wake up. I then thought maybe I'd do a shorter run in the evening but then this huge thunderstorm came so I just decided to skip it which makes this week only 22 miles. So I'm going to just say that's alright and I was probably going to be too aggressive with my mileage ramp up anyway. I'll plan to do 35 this coming week. The other thing to note is that I ate like a pig on both Saturday and Sunday which is just plain dumb. Need to stop doing that.

Comments