Notes
Fast finish easy run. Felt not too good at the beginning which I mostly blame on the usual unhealthy eating. Wendy's yesterday. Had to get some food quickly with Andy during Pete's Dad's funeral. Anyways, after 5 or so miles I settled in and decided to make it a bit longer so I ran on riverview but then at about 6 miles in I had to go to the bathroom so I bumped up the pace. It felt good so I decided to finish really hard. Last mile was under 7 min. so this definitely wasnt an easy run but oh well. Probably need a new category for progression runs. Felt good to run fast.