Notes
Well, I just did not go all out here which is a shame. I think I had a real shot at a new PR and I didn't get it. I came up 7 seconds short. You can tell from my HR that I was not pushing that hard. Not sure why. Maybe because it was so cold! It was 32. Maybe because I haven't raced in a while. I'm looking forward to the Turkey Trot in November to get a new 5k PR. This doesn't change things for the marathon. I'm still looking to go for a 3:30. I may do a lengthier write up on this on my blog.