Notes
Another cool day! But boy was this run awful. I'll spare the details but lets just say I was incredibly uncomfortable for the last couple miles and I really thought I was not going to make it home. I completely understand how an accident can happen during a run. And I'm not talking about peeing. Anyways its over and I think I know what did it. Two glasses of whiskey last night and way too much fiber in my cereal at night. Combined with waking up and running before giving myself a chance to take care of things. Hope I never have a run like this again!