12/9/2009
5 mi
39:45
7:57 mi
No additional information was recorded for this entry.
Initializing charts...
Work is still getting in the way but then I got in its way so I did some speed work. I did a mile at 6:58 and then another one again with a little kick at the end so maybe 6:52. or so. Felt pretty good, knee didnt really bother me.