Workouts

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Date Activity ▲ Course Type Distance Duration Pace   11/16/2010 Run 3.23 Ridge Perrine Shalks Easy 3.2 mi 27:15 8:27 11/18/2010 Run 3.23 Ridge Perrine Shalks Easy 3.2 mi 28:58 8:59 6/27/2011 Run 3.23 Ridge Perrine Shalks Brick 3.3 mi 28:18 8:33