Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/4/2022 Run   Easy 3.1 mi 28:17 9:15 4/29/2022 Run   Easy 3.0 mi 29:01 9:39 4/27/2022 Run   Easy 4.4 mi 40:48 9:14 4/22/2022 Run   Easy 3.1 mi 28:25 9:18 4/20/2022 Run   Easy 3.0 mi 27:36 9:07 4/16/2022 Run   Easy 3.1 mi 27:24 9:00 4/13/2022 Run   Easy 5.0 mi 47:22 9:28 4/10/2022 Run   Easy 6.1 mi 55:58 9:15 4/8/2022 Run   Easy 1.2 mi 10:15 8:42 4/4/2022 Run   Easy 3.2 mi 30:18 9:34 3/27/2022 Run   Easy 3.5 mi 32:33 9:17 3/19/2022 Run   Easy 5.9 mi 1:04:06 10:54 3/15/2022 Run   Easy 3.1 mi 27:37 9:04 3/10/2022 Run   Easy 3.0 mi 28:21 9:20 3/3/2022 Run   Easy 3.1 mi 28:33 9:18 3/1/2022 Run   Easy 3.1 mi 28:14 9:16 2/21/2022 Run   Easy 6.0 mi 54:31 9:03 2/17/2022 Run   Easy 3.1 mi 28:35 9:23 2/11/2022 Run   Easy 5.1 mi 45:59 8:58 2/8/2022 Run   Easy 3.1 mi 27:47 9:07 2/3/2022 Run   Easy 3.0 mi 27:32 9:09 2/1/2022 Run   Easy 3.1 mi 28:00 9:09 1/28/2022 Run   Easy 3.0 mi 27:29 9:05 1/23/2022 Run   Easy 4.0 mi 36:33 9:07 1/15/2022 Run   Easy 3.1 mi 27:37 8:55 1/8/2022 Run   Easy 5.1 mi 45:19 8:54 1/2/2022 Run   Easy 3.1 mi 27:48 9:05 12/31/2021 Run   Easy 3.0 mi 27:30 9:03 12/26/2021 Run   Easy 3.4 mi 29:59 8:58 12/23/2021 Run   Easy 3.1 mi 27:32 8:46 12/19/2021 Run   Easy 3.1 mi 28:32 9:15 12/12/2021 Run   Tempo 6.3 mi 53:40 8:35 12/5/2021 Run   Easy 4.0 mi 35:36 8:49 11/25/2021 Run   Easy 4.4 mi 39:35 8:59 11/20/2021 Run   Race 50.9 mi 10:08:15 11:57 11/18/2021 Run   Easy 2.5 mi 22:11 8:59 11/13/2021 Run   Long 11.1 mi 2:38:58 14:23 11/6/2021 Run   Easy 4.4 mi 41:49 9:28 11/2/2021 Run   Easy 4.0 mi 37:57 9:28 10/30/2021 Run   Long 12.0 mi 1:47:17 8:56 10/27/2021 Run   Tempo 6.0 mi 51:52 8:36 10/24/2021 Run   Long 31.0 mi 4:57:14 9:36 10/21/2021 Run   Easy 8.1 mi 1:14:55 9:15 10/19/2021 Run   Easy 5.4 mi 48:09 9:01 10/16/2021 Run   Long 17.0 mi 2:43:26 9:37 10/12/2021 Run   Easy 7.3 mi 1:06:26 9:08 10/7/2021 Run   Easy 7.3 mi 1:09:40 9:34 10/5/2021 Run   Easy 7.1 mi 1:05:56 9:18