Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/9/2023 Run   Easy 6.1 mi 55:18 9:09
9/6/2023 Run   Easy 5.5 mi 49:24 8:59
9/1/2023 Run   Easy 4.0 mi 35:34 8:53
8/31/2023 Run   Easy 6.1 mi 52:54 8:45
8/27/2023 Run   Easy 9.0 mi 1:24:34 9:24
8/25/2023 Run   Easy 5.5 mi 50:06 9:10
8/24/2023 Run   Easy 3.0 mi 27:54 9:18
8/20/2023 Run   Long 13.1 mi 1:57:31 8:58
8/18/2023 Run   Easy 4.0 mi 36:44 9:07
8/15/2023 Run   Easy 4.0 mi 36:22 9:02
8/12/2023 Run   Easy 8.4 mi 1:17:39 9:18
8/10/2023 Run   Easy 5.1 mi 44:47 8:43
8/9/2023 Run   Easy 5.0 mi 46:26 9:17
8/6/2023 Run   Long 12.0 mi 1:54:44 9:34
8/4/2023 Run   Easy 3.1 mi 27:54 9:07
8/2/2023 Run   Easy 4.0 mi 37:11 9:14
7/30/2023 Run   Easy 9.2 mi 1:26:00 9:22
7/28/2023 Run   Easy 4.0 mi 37:05 9:13
7/25/2023 Run   Easy 4.0 mi 36:25 9:07
7/22/2023 Run   Easy 6.0 mi 53:56 8:59
7/20/2023 Run   Easy 5.0 mi 45:32 9:05
7/16/2023 Run   Easy 7.0 mi 1:05:56 9:25
7/12/2023 Run   Easy 6.0 mi 54:10 9:02
7/9/2023 Run   Easy 10.0 mi 1:35:42 9:34
7/6/2023 Run   Easy 5.0 mi 48:22 9:41
7/4/2023 Run   Easy 1.9 mi 16:39 8:46
7/2/2023 Run   Long 10.0 mi 1:34:14 9:26
6/30/2023 Run   Easy 5.1 mi 47:22 9:17
6/27/2023 Run   Easy 3.0 mi 27:56 9:19
6/24/2023 Run   Easy 4.0 mi 36:09 9:01
6/21/2023 Run   Easy 6.0 mi 55:44 9:18
6/18/2023 Run   Easy 7.8 mi 1:11:37 9:15
6/15/2023 Run   Easy 3.1 mi 23:36 7:36
6/13/2023 Run   Easy 3.4 mi 30:41 9:05
6/10/2023 Run   Easy 10.0 mi 1:32:53 9:17
6/6/2023 Run   Easy 3.1 mi 27:27 8:59
5/31/2023 Run   Easy 5.0 mi 44:53 8:59
5/27/2023 Run   Easy 8.0 mi 1:10:40 8:50
5/23/2023 Run   Easy 3.1 mi 27:44 9:06
5/18/2023 Run   Easy 4.0 mi 36:45 9:12
5/15/2023 Run   Easy 8.1 mi 1:14:33 9:12
5/11/2023 Run   Easy 4.0 mi 36:45 9:12
5/9/2023 Run   Easy 3.0 mi 27:30 9:10
5/4/2023 Run   Easy 3.0 mi 27:59 9:20
5/2/2023 Run   Easy 3.0 mi 26:37 8:53
4/29/2023 Run   Easy 3.0 mi 28:00 9:13
4/26/2023 Run   Easy 4.1 mi 37:31 9:13
4/23/2023 Run   Easy 3.0 mi 26:59 8:58
4/19/2023 Run   Easy 4.0 mi 36:56 9:15
4/15/2023 Run   Easy 4.3 mi 41:24 9:34
4/6/2023 Run   Easy 4.0 mi 36:19 9:01
4/1/2023 Run   Easy 3.1 mi 29:49 9:45
3/26/2023 Run   Easy 4.0 mi 37:32 9:18
3/22/2023 Run   Easy 4.0 mi 36:15 9:04
3/16/2023 Run   Easy 4.1 mi 37:37 9:15
3/11/2023 Run   Easy 6.1 mi 55:10 9:08
3/3/2023 Run   Easy 1.0 mi 10:42 10:36
3/1/2023 Run   Easy 1.2 mi 9:58 8:27
2/24/2023 Run   Easy 1.2 mi 10:15 8:42
2/21/2023 Run   Easy 4.0 mi 36:46 9:11
2/16/2023 Run   Easy 3.1 mi 28:27 9:17
2/11/2023 Run   Easy 1.9 mi 16:28 8:52
2/9/2023 Run   Easy 3.0 mi 27:47 9:11
2/5/2023 Run   Easy 3.1 mi 27:43 9:01
1/28/2023 Run   Easy 4.2 mi 38:44 9:10
1/19/2023 Run   Easy 4.0 mi 36:18 9:04
1/15/2023 Run   Easy 4.0 mi 36:09 9:01
1/11/2023 Run   Easy 3.1 mi 27:16 8:57
12/30/2022 Run   Easy 3.0 mi 27:38 9:06
12/18/2022 Run   Easy 3.1 mi 27:25 8:56
12/10/2022 Run   Easy 3.0 mi 26:54 8:53
11/27/2022 Run   Easy 3.0 mi 27:28 9:10
11/23/2022 Run   Easy 3.0 mi 27:39 9:06
11/18/2022 Run   Easy 4.0 mi 36:21 9:03
11/13/2022 Run   Easy 4.0 mi 35:47 8:56
11/6/2022 Run   Easy 3.1 mi 28:19 9:14
11/4/2022 Run   Easy 3.1 mi 28:03 9:12
10/30/2022 Run   Easy 6.0 mi 53:16 8:51
10/23/2022 Run   Easy 6.0 mi 52:29 8:43
10/21/2022 Run   Easy 4.3 mi 39:32 9:17
10/15/2022 Run   Easy 3.1 mi 27:58 9:11
10/8/2022 Run   Easy 3.1 mi 27:42 9:02
9/17/2022 Run   Race 10.9 mi 2:00:10 11:00
9/11/2022 Run   Long 8.1 mi 1:14:20 9:13