Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/20/2022 Run   Easy 6.0 mi 52:47 8:46 11/9/2022 Run   Easy 5.0 mi 43:30 8:42 11/5/2022 Run   Easy 4.1 mi 37:30 9:12 10/27/2022 Run   Easy 3.0 mi 27:42 9:13 10/22/2022 Run   Easy 3.1 mi 26:58 8:46 10/16/2022 Run   Easy 6.1 mi 54:28 9:00 10/9/2022 Run   Easy 6.0 mi 54:03 9:01 9/24/2022 Run   Easy 1.2 mi 11:05 9:29 9/16/2022 Run   Race 11.5 mi 1:45:53 9:15 9/13/2022 Run   Long 4.0 mi 36:30 9:07 9/7/2022 Run   Easy 6.0 mi 54:14 9:02 9/4/2022 Run   Long 13.2 mi 1:57:46 8:58 9/2/2022 Run   Easy 6.1 mi 57:13 9:24 8/31/2022 Run   Easy 9.0 mi 1:24:24 9:22 8/30/2022 Run   Easy 4.1 mi 37:52 9:17 8/28/2022 Run   Long 15.1 mi 2:19:55 9:18 8/26/2022 Run   Easy 6.0 mi 57:39 9:34 8/24/2022 Run   Easy 8.1 mi 1:14:12 9:07 8/20/2022 Run   Easy 1.2 mi 11:00 9:20 8/18/2022 Run   Easy 3.1 mi 28:12 9:13 8/16/2022 Run   Easy 7.0 mi 1:03:19 9:01 8/14/2022 Run   Long 13.1 mi 1:59:51 9:09 8/8/2022 Run   Easy 4.1 mi 38:32 9:30 8/3/2022 Run   Easy 6.0 mi 55:18 9:11 8/2/2022 Run   Easy 4.3 mi 40:21 9:30 7/30/2022 Run   Easy 3.1 mi 28:38 9:20 7/28/2022 Run   Easy 3.1 mi 29:18 9:24 7/27/2022 Run   Easy 5.1 mi 47:52 9:25 7/24/2022 Run   Long 10.1 mi 1:35:57 9:31 7/22/2022 Run   Easy 5.0 mi 48:57 9:47 7/20/2022 Run   Easy 4.1 mi 39:03 9:39 7/19/2022 Run   Easy 4.1 mi 39:26 9:42 7/14/2022 Run   Easy 3.1 mi 29:11 9:34 7/9/2022 Run   Easy 4.1 mi 38:53 9:36 7/6/2022 Run   Easy 3.1 mi 29:48 9:43 7/3/2022 Run   Easy 4.1 mi 39:35 9:40