| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2022 |
Run |
|
Easy |
3.1 mi |
30:23 |
9:52 |
 |
| 7/7/2022 |
Run |
|
Easy |
3.1 mi |
29:57 |
9:44 |
|
| 7/5/2022 |
Run |
|
Easy |
4.1 mi |
40:48 |
9:59 |
|
| 6/30/2022 |
Run |
|
Easy |
4.1 mi |
40:11 |
9:51 |
|
| 6/28/2022 |
Run |
|
Easy |
3.1 mi |
29:59 |
9:47 |
|
| 6/24/2022 |
Run |
|
Easy |
4.1 mi |
39:18 |
9:41 |
|
| 6/21/2022 |
Run |
|
Easy |
3.2 mi |
30:29 |
9:28 |
|
| 6/14/2022 |
Run |
|
Easy |
4.1 mi |
39:17 |
9:40 |
|
| 6/8/2022 |
Run |
|
Easy |
4.1 mi |
39:12 |
9:37 |
|
| 5/30/2022 |
Run |
|
Easy |
3.1 mi |
29:23 |
9:39 |
|
| 5/28/2022 |
Run |
|
Easy |
1.2 mi |
10:54 |
9:14 |
|
| 5/17/2022 |
Run |
|
Easy |
3.1 mi |
28:29 |
9:21 |
|
| 5/13/2022 |
Run |
|
Easy |
3.1 mi |
28:38 |
9:18 |
|
| 5/10/2022 |
Run |
|
Easy |
3.1 mi |
28:12 |
9:12 |
|
| 4/30/2022 |
Run |
|
Easy |
3.1 mi |
28:01 |
9:12 |
|
| 4/28/2022 |
Run |
|
Easy |
6.0 mi |
55:08 |
9:11 |
|
| 4/24/2022 |
Run |
|
Easy |
7.1 mi |
1:06:44 |
9:25 |
|
| 4/21/2022 |
Run |
|
Easy |
3.2 mi |
29:25 |
9:10 |
|
| 4/17/2022 |
Run |
|
Easy |
7.1 mi |
1:05:21 |
9:13 |
|
| 4/14/2022 |
Run |
|
Easy |
3.1 mi |
29:10 |
9:33 |
|
| 4/12/2022 |
Run |
|
Easy |
3.1 mi |
27:44 |
9:04 |
|
| 4/6/2022 |
Run |
|
Easy |
3.2 mi |
31:13 |
9:53 |
|
| 3/29/2022 |
Run |
|
Easy |
3.0 mi |
28:09 |
9:24 |
|
| 3/24/2022 |
Run |
|
Easy |
2.2 mi |
20:07 |
9:14 |
|
| 3/18/2022 |
Run |
|
Easy |
6.1 mi |
58:31 |
9:38 |
|
| 3/13/2022 |
Run |
|
Easy |
3.1 mi |
28:46 |
9:25 |
|
| 3/6/2022 |
Run |
|
Easy |
8.0 mi |
1:15:06 |
9:23 |
|
| 3/2/2022 |
Run |
|
Easy |
6.0 mi |
57:14 |
9:30 |
|
| 2/22/2022 |
Run |
|
Easy |
3.1 mi |
29:15 |
9:34 |
|
| 2/19/2022 |
Run |
|
Easy |
6.0 mi |
55:38 |
9:13 |
|
| 2/13/2022 |
Run |
|
Easy |
6.0 mi |
55:43 |
9:16 |
|
| 2/10/2022 |
Run |
|
Easy |
4.0 mi |
35:44 |
8:57 |
|
| 2/6/2022 |
Run |
|
Easy |
6.0 mi |
55:59 |
9:18 |
|
| 2/2/2022 |
Run |
|
Easy |
4.0 mi |
38:26 |
9:35 |
|
| 1/30/2022 |
Run |
|
Easy |
5.6 mi |
51:00 |
9:09 |
|
| 1/27/2022 |
Run |
|
Easy |
3.1 mi |
27:55 |
9:04 |
|
| 1/19/2022 |
Run |
|
Easy |
3.1 mi |
27:21 |
8:57 |
|
| 1/14/2022 |
Run |
|
Easy |
3.1 mi |
27:11 |
8:55 |
|
| 1/6/2022 |
Run |
|
Easy |
4.1 mi |
36:29 |
9:00 |
|
| 1/1/2022 |
Run |
|
Easy |
5.0 mi |
47:58 |
9:32 |
|
| 12/28/2021 |
Run |
|
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 12/25/2021 |
Run |
|
Easy |
3.1 mi |
28:10 |
9:13 |
|
| 12/22/2021 |
Run |
|
Easy |
5.0 mi |
46:03 |
9:11 |
|
| 12/17/2021 |
Run |
|
Easy |
3.1 mi |
28:09 |
9:12 |
|
| 12/14/2021 |
Run |
|
Easy |
3.1 mi |
27:19 |
8:58 |
|
| 12/10/2021 |
Run |
|
Easy |
3.1 mi |
27:44 |
9:06 |
|
| 12/2/2021 |
Run |
|
Easy |
2.4 mi |
21:45 |
8:58 |
|
| 11/23/2021 |
Run |
|
Easy |
2.4 mi |
22:22 |
9:11 |
|
| 11/19/2021 |
Run |
|
Easy |
2.5 mi |
22:24 |
9:09 |
|
| 11/16/2021 |
Run |
|
Easy |
4.1 mi |
35:49 |
8:49 |
|
| 11/12/2021 |
Run |
|
Easy |
3.1 mi |
28:32 |
9:18 |
|
| 11/9/2021 |
Run |
|
Easy |
8.1 mi |
1:16:44 |
9:27 |
|
| 11/7/2021 |
Run |
|
Easy |
5.1 mi |
46:22 |
9:05 |
|
| 11/4/2021 |
Run |
|
Easy |
1.2 mi |
10:56 |
9:21 |
|
| 10/31/2021 |
Run |
|
Long |
18.0 mi |
2:58:46 |
9:56 |
|
| 10/28/2021 |
Run |
|
Easy |
8.0 mi |
1:12:41 |
9:05 |
|
| 10/26/2021 |
Run |
|
Easy |
6.0 mi |
55:10 |
9:10 |
|
| 10/22/2021 |
Run |
|
Easy |
3.2 mi |
30:01 |
9:30 |
|
| 10/20/2021 |
Run |
|
Easy |
3.0 mi |
27:08 |
8:58 |
|
| 10/17/2021 |
Run |
|
Long |
11.2 mi |
1:40:29 |
9:01 |
|
| 10/14/2021 |
Run |
|
Easy |
7.0 mi |
1:07:24 |
9:35 |
|
| 10/10/2021 |
Run |
|
Long |
26.2 mi |
4:15:06 |
9:44 |
|
| 10/8/2021 |
Run |
|
Easy |
4.1 mi |
39:05 |
9:40 |
|
| 10/6/2021 |
Run |
|
Easy |
5.7 mi |
55:02 |
9:36 |
|
| 10/3/2021 |
Run |
|
Easy |
10.0 mi |
1:34:43 |
9:28 |
|
| 9/26/2021 |
Run |
|
Long |
22.0 mi |
3:34:10 |
9:44 |
|
| 9/24/2021 |
Run |
|
Easy |
6.2 mi |
58:30 |
9:27 |
|
|