| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2021 |
Run |
1 mile |
Easy |
1.0 mi |
|
|
 |
| 1/9/2021 |
Run |
Closer |
Easy |
0.9 mi |
|
|
|
| 1/7/2021 |
Run |
Short walk |
walk |
0.9 mi |
|
|
|
| 7/6/2010 |
Run |
To Work |
walk |
1.5 mi |
35:00 |
24:09 |
|
| 7/5/2010 |
Run |
From Work |
walk |
1.5 mi |
45:00 |
31:03 |
|
| 7/5/2010 |
Bike |
To 7-star |
Easy |
1.2 mi |
15:00 |
12:06 |
|
| 7/5/2010 |
Run |
To Work |
walk |
1.5 mi |
|
|
|
| 7/4/2010 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 7/3/2010 |
Bike |
From 7-star |
Easy |
1.2 mi |
20:00 |
16:08 |
|
| 7/2/2010 |
Swim |
|
Mixed |
|
2:00:00 |
|
|
| 7/2/2010 |
Run |
From Work |
walk |
1.5 mi |
30:00 |
20:42 |
|
| 7/2/2010 |
Run |
To Work |
walk |
1.5 mi |
30:00 |
20:42 |
|
| 6/28/2010 |
Run |
From Work |
walk |
1.5 mi |
45:00 |
31:03 |
|
| 6/27/2010 |
Bike |
From 7-star |
Easy |
1.2 mi |
15:00 |
12:06 |
|
| 6/27/2010 |
Bike |
To 7-star |
Easy |
1.2 mi |
15:00 |
12:06 |
|
| 6/24/2010 |
Run |
From Work |
walk |
1.5 mi |
30:00 |
20:42 |
|
| 6/24/2010 |
Run |
To Work |
walk |
1.5 mi |
30:00 |
20:42 |
|
| 6/23/2010 |
Run |
From Work |
walk |
1.5 mi |
30:00 |
20:42 |
|
| 6/22/2010 |
Run |
To Work |
walk |
1.5 mi |
35:00 |
24:09 |
|
|