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9/13/2017

8:23 PM

1:00:00

Ratings

6 / 10
5 / 10
  • Exercises

Notes

Got in the gym later tonight. I took a lot of adderal this morning trying to prep for a business lunch even in DC at noon. so I knew I was going to have trouble sleeping and would need to burn some energy off. Lift in the gym was decent . I hit shoulders pretty good. I did some stretching afterward

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