Notes
This morning i was sore as usual. Calves were extremely tight. I didnt feel right today. Had a stomach ache and just fellt sick overall. i stil went out and ran which felt tough. he miles were easy but ny energy i spent just was exhausting. I felt worse and worse as the day went on. I think i caught the bug the whole office has beeen battling.
8:07, 8:00, 7:33, 7:15, 7:18, 7:10. the last mile coming over the 28 ovepass sucked. I hated that hill for every second of it.