Notes
Started off easy with 3 miles within the neighborhood and then headed out onto the WO&D trail. I got rolling for some patches of the ride and was hitting 20mph for onre of the miles and around18.5-19 for several mile stretches and still got passed and gapped by a guy on a road bike lol. Riding the hybrid is definitely more comfortable than my road bike but getting passed sucks. I cant wait to start running again...The wind was brutal in areas and really made me work to move at all.