Notes
This run was tough as my legs were fatigued from yesterday as i failed to refuel and hydrate properly and didnt eat anything before running. I was hoping to at least get 4 miles in if it got really bad. It was nice to get off roads and the treadmill and enjoy the outdoors. The weasther was chillier than i anticipated as i thought it was at least 60 out but was wrong.
I did have to stop numerous times on this run as fatigue was bad and i didnt want to kill myself.