Notes
It was freezing and icy outside so I went to the gym again for a run. I felt stiff, tired and lethargic this morning. I have felt this way for the past couple days as I am battling either a cold or some type of sickness hitting me. I ended up being able to manage 6 miles and just couldn't go any further. The pace was slow today and really didn't run any miles faster than 7:40