Run: Easy Previous Next

7/21/2022

8:33 AM

10 mi

1:22:15

8:14 mi

Weather

87 F

Ratings

8 / 10
4 / 10
  • Map

Aldie

Notes

This run was very tough, not going to lie. The weather was already 87 degrees and 85% humidity. My legs didnt feel good at all and felt like i had sand bags on as it seems my legs carry a lot of water weight from the test. Running is tough as i am heavier and just get gassed. I pushed thorugh even at my slow pace. By 4 miles i was really fatuging and i kept pushing on. I did get a sip of water around mile 6 and by then i was dying but had to go around 4 miles to get back.

Overall, the run was very brutal and the weather wasnt forgiving. I struggled badly and basically had to walk/jog the last 1.5 miles as i was out of it. Every time i ran about 0.1 miles i would get nauceus and lightheaded. Dehydrated was extreme. It was nice to get on softer surfaces though.

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