Notes
The run this morning was a bit sluggish as i was tired, beat up and sore. Me not sleeping is definitly tKING A TOLL.I just feel so shitty. Even on tet, i feel like the feelings of low test bc my sleep have been so bad this week.
1 - 9:00
2 - 17:47 (8:54 pace)(8:47 mile)
3 - 26:26 (8:49 pace)(8:39 mile)
4 - 34:57 (8:45 pace)(8:31 mile)
5 - 43:23 (8:41 pace)(8:26 mile)
6 - 51:35 (8:36 pace)(8:12 mile)
7 - 59:18 (8:29 pace)(7:43 mile)