Notes
This run was a cold one. I wqas sore and tight this morning. I felt a little off but still thought i would try going outside and run even in the cold ass weather. Im trying to get myself acclimated to the weather. The miles were slow and remained kind of slow but i did gradually start running a little faster.
8:16, 8:00, 8:01, 7:46, 7:43, 7:53, 7:47, 7:43, 7:34, 7:16