Run: Easy Previous Next

5/22/2021

9:35 AM

13 mi

1:30:11

6:57 mi

Weather

86 F

Ratings

7 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

This was a HOT run. My legs were tired starting out so i figured i would take it easy. The weather was sunny and nice with a light breeze but it was already mid-80's at the start with 90% humidity Which would later come back to bite me.

The pace was decent and actually picked up and stayed pretty consistent in the 6:40's, which was awesome to see. I will say i felt the fatigue from the humidity and heat very early on and it really took a toll on me later in the run.

7:40, 7:27, 6:58, 6:44, 6:42, 6:55, 6:50, 6:59, 6:57, 6:44, 6:50, 6:45, 6:41

Not bad considering i was seriously struggling the last half from severe dehydration. I was coughing so bad afterward from my throat being so dry.

Comments