Notes
The run was a rough one as my legs were beaten badly and was having pain in my left leg which made getting started brutal. The pain did go away slightly but was present the entire time. The miles were slow pretty much the whole time as my legs and shoes felt so heavy.
8:18, 7:56, 7:54, 7:52, 7:59, 7:49, 7:52, 7:45, 7:40, 7:44, 7:51, 7:51, 3:50