Notes
I wasnt sure how this would go since i felt kind of sick to my stomach again this morning. I felt lack of energy and just lackluster. I did go out and attempt a run though. I was hoping i would make it at least 4-8 miles. Ended up going further and further though. The pace was slow for a the first several miles but i did gradually pick it up as i went. Dehydration was a huge factor today but i am thankful they opened the water spickets back up in some of the neighborhoods.