Run: Easy Previous Next

6/18/2023

9:30 AM

9 mi

1:12:38

8:05 mi

Weather

78 F

Ratings

7 / 10
4 / 10
  • Map

Aldie

Notes

This run started rocky but i pushed through. I was still having issues and tightness in my right leg but i think i got more comfortable being uncomfortable.

8:29, 8:14, 8:15, 8:12, 8:00, 7:46. 7:54, 7:55, 7:51

The last few miles were tough really because of the wind and humidity, not too mention the temperature was already almost 80 degrees outside.

I know my endurance is shitty right now from the testosterone and if i were to stop taking that it would get a bit better, but that wouldnt fix my messed up hamstring and glute

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