Run: Easy Previous Next

4/9/2023

11:00 AM

8 mi

1:01:03

7:38 mi

Ratings

7 / 10
4 / 10
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Treadmill

Notes

This run was pure recovery. I was super sore and tight. The run started rocky as my form was all off. Breathing was a bit labored. I started slow and ran slow the most time.

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