Notes
This run started off a bit rough as i was sore and tight from yesterday. I also had to wear my hokas instead of my Nike's because the Nike's were still soaked from the rain yesterday. The Hoka's are not forgiving and beat my legs up since they have less cushion and padding. The pace was slow getting started with the first couple miles in the mid 8's. The run was slower today and i fdidnt feel nearly as good as yesterday. Msaybe some of it is due to the test i just injected, maybe not.