Notes
This morning i felt tired and really beat up. I still ran bc i remeber the days when i would pray to run again. So i tried just picking it uo skiwky and then tried to beat yesterdays time, which i did.
1- 7:53
2 - 15:34 (7:41)
3 - 23:04 (7:30)
4 - 30:12 (7:08)