Notes
The weather was brutal. It was 27 degrees with 16 mph winds making it fel like 13 degrees, which really was bad because you could never get warm with the wind hitting you so hard. It really made the rough overall. The legs were sore but didnt feel horrible however, the weather really changed that. The pace was slow given i was running into a headwind the majority of the time and there isnt really any tree cover or blockage from the wind around here. I started having issues the last 3 miles where my right high hamstring/glute started tightening up really bad and i would have to stop a few times and try to work it out. It was rough and by the time i got to my house walking around hurt again bc it was all seized up on me. Need to get this flare up gone. Its been bothering me like this for a little over a week.