| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2015 |
Run |
Neighborhood |
Easy |
4.3 mi |
31:06 |
7:14 |
 |
| 5/13/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:35 |
7:19 |
|
| 5/14/2015 |
Run |
Neighborhood |
Easy |
7.5 mi |
49:37 |
6:37 |
|
| 5/15/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
19:02 |
7:37 |
|
| 5/15/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:41 |
7:41 |
|
| 5/16/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
28:19 |
7:05 |
|
| 5/17/2015 |
Run |
Neighborhood |
Easy |
14.2 mi |
1:36:22 |
6:48 |
|
| 5/18/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:41 |
7:21 |
|
| 5/18/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
28:27 |
7:07 |
|
| 5/19/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
27:09 |
6:48 |
|
| 5/19/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:24 |
7:05 |
|
| 5/20/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:54 |
7:24 |
|
| 5/20/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
48:17 |
6:54 |
|
| 5/21/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
31:36 |
7:02 |
|
| 5/21/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
|
|
|
| 5/22/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
|
|
|
| 5/22/2015 |
Run |
Neighborhood |
Easy |
6.5 mi |
48:21 |
7:27 |
|
| 5/23/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:46 |
6:58 |
|
| 5/24/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
18:03 |
7:14 |
|
| 5/25/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 5/26/2015 |
Run |
Neighborhood |
Easy |
5.5 mi |
40:02 |
7:17 |
|
| 5/26/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
28:11 |
7:03 |
|
| 5/27/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:45 |
6:58 |
|
| 5/27/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
31:33 |
7:01 |
|
| 5/28/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:11 |
7:15 |
|
| 5/28/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:11 |
7:33 |
|
| 5/28/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:11 |
7:33 |
|
| 5/29/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:02 |
7:01 |
|
| 5/29/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:22 |
7:28 |
|
| 5/30/2015 |
Run |
Neighborhood |
Easy |
6.2 mi |
43:41 |
7:03 |
|
| 5/31/2015 |
Run |
Neighborhood |
Easy |
4.3 mi |
32:12 |
7:30 |
|
| 5/31/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
21:11 |
7:04 |
|
| 5/31/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:18 |
7:20 |
|
| 6/5/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:11 |
7:18 |
|
| 6/5/2015 |
Run |
Neighborhood |
Easy |
7.2 mi |
50:33 |
7:02 |
|
| 6/6/2015 |
Run |
Neighborhood |
Easy |
9.3 mi |
1:02:22 |
6:43 |
|
| 6/7/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:12 |
7:24 |
|
| 6/7/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
32:22 |
7:12 |
|
| 6/8/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 6/8/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 6/10/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
55:23 |
6:56 |
|
| 6/27/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
35:22 |
7:05 |
|
| 6/27/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
57:12 |
7:09 |
|
| 6/29/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
32:03 |
7:08 |
|
| 6/30/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:22 |
7:21 |
|
| 6/30/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
31:59 |
7:07 |
|
| 7/1/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:29 |
7:23 |
|
| 7/1/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:05 |
7:01 |
|
| 7/3/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:44 |
7:41 |
|
| 7/4/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
34:35 |
6:55 |
|
| 7/4/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:22 |
7:03 |
|
| 7/5/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:12 |
6:52 |
|
| 7/6/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
27:01 |
7:44 |
|
| 7/6/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
43:22 |
7:14 |
|
| 7/7/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:22 |
6:54 |
|
| 7/7/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:11 |
7:27 |
|
| 7/8/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:11 |
7:15 |
|
| 7/8/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:11 |
7:15 |
|
| 7/9/2015 |
Run |
Neighborhood |
Easy |
9.5 mi |
1:06:36 |
7:01 |
|
| 7/10/2015 |
Run |
Neighborhood |
Easy |
10.0 mi |
1:11:06 |
7:07 |
|
| 7/11/2015 |
Run |
Neighborhood |
Easy |
11.0 mi |
1:11:02 |
6:28 |
|
| 7/12/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:22 |
7:21 |
|
| 7/13/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:22 |
7:17 |
|
| 7/13/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
41:12 |
6:52 |
|
| 7/14/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
44:11 |
7:22 |
|
| 7/14/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
|
|
|
| 7/15/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
29:51 |
7:28 |
|
| 7/15/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 7/16/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
43:19 |
14:27 |
|
| 7/16/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
38:11 |
7:39 |
|
| 7/17/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:20 |
7:28 |
|
| 7/17/2015 |
Run |
Neighborhood |
Easy |
4.0 mi |
30:23 |
7:36 |
|
| 7/18/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:29 |
7:30 |
|
| 7/18/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:11 |
7:15 |
|
| 7/19/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
54:22 |
6:48 |
|
| 7/20/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
56:09 |
7:02 |
|
| 7/21/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:45 |
7:21 |
|
| 7/21/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:41 |
7:34 |
|
| 7/22/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
32:13 |
7:10 |
|
| 7/23/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 7/24/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
21:12 |
7:04 |
|
| 7/25/2015 |
Run |
Neighborhood |
Race |
10.1 mi |
1:06:03 |
6:33 |
|
| 7/25/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
18:00 |
7:12 |
|
| 7/26/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
36:01 |
7:13 |
|
| 7/26/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
32:22 |
7:12 |
|
| 7/27/2015 |
Run |
Neighborhood |
Easy |
4.5 mi |
32:23 |
7:12 |
|
| 7/27/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
37:21 |
7:29 |
|
| 7/28/2015 |
Run |
Neighborhood |
Easy |
8.0 mi |
58:11 |
7:17 |
|
| 7/28/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:43 |
7:35 |
|
| 7/29/2015 |
Run |
Neighborhood |
Easy |
8.5 mi |
58:23 |
6:53 |
|
| 7/30/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
21:22 |
7:08 |
|
| 7/30/2015 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:12 |
7:24 |
|
| 7/31/2015 |
Run |
Neighborhood |
Easy |
2.5 mi |
18:22 |
7:21 |
|
| 7/31/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:44 |
7:52 |
|
| 8/1/2015 |
Run |
Neighborhood |
Easy |
15.6 mi |
1:44:37 |
6:43 |
|
| 8/2/2015 |
Run |
Neighborhood |
Easy |
6.0 mi |
42:11 |
7:02 |
|
| 8/3/2015 |
Run |
Neighborhood |
Easy |
3.5 mi |
25:11 |
7:12 |
|
| 8/3/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
51:17 |
7:20 |
|
| 8/4/2015 |
Run |
Neighborhood |
Easy |
7.0 mi |
51:12 |
7:19 |
|
| 8/5/2015 |
Run |
Neighborhood |
Easy |
5.0 mi |
34:22 |
6:53 |
|
|