| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/12/2016 |
Run |
Knoxville, TN |
Easy |
9.4 mi |
1:07:13 |
4:27 |
 |
| 3/13/2016 |
Run |
Knoxville, TN |
Easy |
14.0 mi |
1:36:56 |
4:19 |
|
| 10/22/2016 |
Run |
Knoxville, TN |
Easy |
9.0 mi |
1:02:32 |
4:20 |
|
| 10/23/2016 |
Run |
Knoxville, TN |
Easy |
12.0 mi |
1:21:02 |
4:12 |
|
| 3/11/2016 |
Run |
Knoxville, TN |
Tempo |
10.0 mi |
1:03:41 |
3:58 |
|
|