| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2019 |
Run |
Bexley |
Easy |
10.2 km |
44:24 |
4:22 |
 |
| 5/29/2019 |
Run |
Bexley |
Easy |
9.0 km |
39:30 |
4:23 |
|
| 5/28/2019 |
Run |
Bexley |
Easy |
9.8 km |
41:34 |
4:15 |
|
| 12/17/2017 |
Run |
Bexley |
Easy |
9.0 mi |
1:02:08 |
4:18 |
|
| 12/2/2017 |
Run |
Bexley |
Easy |
9.0 mi |
1:02:12 |
4:18 |
|
| 12/1/2017 |
Run |
Bexley |
Easy |
8.0 mi |
55:10 |
4:18 |
|
| 11/25/2017 |
Run |
Bexley |
Easy |
8.2 mi |
57:15 |
4:21 |
|
| 11/24/2017 |
Run |
Bexley |
Easy |
8.0 mi |
54:20 |
4:14 |
|
| 11/23/2017 |
Run |
Bexley |
Easy |
8.0 mi |
57:20 |
4:28 |
|
| 4/29/2017 |
Run |
Bexley |
Easy |
4.0 mi |
29:06 |
4:32 |
|
| 2/19/2017 |
Run |
Bexley |
Easy |
4.0 mi |
28:56 |
4:30 |
|
| 2/18/2017 |
Run |
Bexley |
Easy |
7.5 mi |
53:43 |
4:28 |
|
| 12/24/2016 |
Run |
Bexley |
Easy |
4.0 mi |
28:39 |
4:28 |
|
| 1/2/2016 |
Run |
Bexley |
Easy |
8.0 mi |
56:05 |
4:22 |
|
| 1/1/2016 |
Run |
Bexley |
Easy |
10.0 mi |
1:06:47 |
4:09 |
|
| 12/31/2015 |
Run |
Bexley |
Easy |
5.0 mi |
35:07 |
4:22 |
|
| 11/27/2015 |
Run |
Bexley |
Easy |
6.0 mi |
43:24 |
4:30 |
|
| 5/2/2015 |
Run |
Bexley |
Easy |
5.0 mi |
33:51 |
4:13 |
|
| 7/6/2014 |
Run |
Bexley |
Long |
12.0 mi |
1:23:12 |
4:19 |
|
| 7/5/2014 |
Run |
Bexley |
Easy |
10.0 mi |
1:09:45 |
4:21 |
|
| 7/4/2014 |
Run |
Bexley |
Easy |
4.0 mi |
28:00 |
4:21 |
|
| 6/29/2014 |
Run |
Bexley |
Easy |
10.0 mi |
1:09:12 |
4:18 |
|
| 6/28/2014 |
Run |
Bexley |
Long |
10.5 mi |
1:12:06 |
4:17 |
|
| 6/27/2014 |
Run |
Bexley |
Interval |
6.5 mi |
39:21 |
3:46 |
|
| 5/24/2014 |
Run |
Bexley |
Easy |
9.0 mi |
1:02:33 |
4:20 |
|
|