12/13/2010
4:45 PM
2.8 mi
28:10
10:04 mi
Mizuno Wave Precision 8 (Blue)
First ~3/4 mile was with Annie and the dogs. Dropped them off at home and then ran the 2 mile loop.
Did a few mid-run striders. Feeling better than last week, cardio-wise - need to stay easy to let everything else catch back up.