Notes
Ran as the RunningAhead.com team with Modal, Tschepit, and Richard from work.
I did not want to do this race. If I hadn't been knowing that the other team members would have been waiting on me - I would have skipped it.
The positive side of it - is that it is a good indicator of how easily I've gotten out of shape since February's marathon. Hopefully, I bounce back quick - or those tempo runs in my El Scorcho training are going to hurt.