Run: Race Previous Next

5/20/2007

7:00 AM

13.1 mi

2:03:41

9:27 mi

Health

198 lb
160 bpm
184 bpm
8213
35.1

Weather

70 F

Race Result

164 / 410 (40%)
8 / 20 (40%)
115 / 177 (65%)

Notes

Gun Time was 2:05:19.

2:03:41 "chip time" was from my Garmin. I'm going with the chip time as I was still in the porta-potty when the race started.

VO2Max is: 35.1 (Fair) - Still getting better!

1st half 1:03:05 / 2nd half 1:00:36

5k - 0:30:09

10k - 1:00:23

Turn - 1:03:05

15k - 1:29:08

20k - 1:57:55

Comments