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Run: Easy Previous Next

8/18/2014

Date

3:33 PM

Time

3.8 mi

Distance

54:36.87

Duration

14:32 mi

Pace

Equipment

New Balance MT101RX

Health

Weight225 lb

Avg HR141 bpm

Max HR169 bpm

kilojoules2679

Weather

Temperature90 F

Conditions

Splits
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Map

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CourseOliver Park

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Notes

Nice run through Oliver Park. Humid AF.

Ran to the entrance, then ran until 160+ HR - then walked down to 125. Rinse. Repeat.

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