1/29/2008
9:03 PM
1.6 mi
13:41
8:24 mi
Mizuno Wave Inspire
This was supposed to be 6x100m with 1 min rests - for some reason I still have the garmin set up for 10x100m Strides.
Oh well - really nice splits: 6:02, 6:05, 6:12, 5:50, 5:46, 6:02, 6:12, 6:15, 6:12, 5:58.
Felt great!