Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Bonkin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
4/19/2007
Date
5:45 PM
Time
4.5 mi
Distance
45:43
Duration
10:17 mi
Pace
Equipment
New Balance 857 (1)
Health
Weight
202 lb
Avg HR
156 bpm
Max HR
177 bpm
kilojoules
2846
Weather
Temperature
80 F
Conditions
Map
Course
Garmin
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help