Yoga: Ashtanga Previous Next

1/8/2021

7:30 PM

40:00

Health

201 lb

Notes

Week 4, Day 6

Nailed the sequence order again.

Another great balance day. Starting to look to the side on the one before tree pose - not sure why such a little turn of the head can make me go from feeling strong as a post to toppling over. At least I can look a tiny bit to the side without falling. Last time I tried was a no go.

Everything felt good.

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