Notes
Squat Everyday - Day 24
Just some easy squatting, but lots of it. I started adding back in the 45 and 95 warmup sets as it was starting to feel a little rough starting straight in with work. Based on last two days, I think we need to keep it - they are too easy not to do, but get all the muscles moving and creaks and pops out. Today, I was going to just do 3x5x135 and be done, but first set of 5 felt good - so I went to 10. Did the same on set 3, except jumped from 10 to 20.