Run: Walk Previous Next

9/6/2016

8:05 PM

3.3 mi

50:17.42

15:23 mi

Health

221.4 lb
121 bpm
170 bpm
2292

Weather

85 F
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The Hood

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Notes

2ish miles of walking and then 6x30s striders w/90sec walking rests. Wanted to do 8 total, but it was getting too dark for me to see the sidewalk so I walked it in. Next time.

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