Run: Tempo Previous Next

7/29/2008

9:53 AM

2.5 mi

21:22

8:33 mi

Health

186 lb
170 bpm
181 bpm
1472

Weather

88 F
  • Map

Garmin

Notes

I was hoping for a faster pace (closer to 8:00), but dude! That was hot!

I wanted to get 3 miles in too, but it was not meant to be. Better to leave the tempo running for late at night.

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